Regenerative Lifestyle Supplements

I Used This to Help Slow 20 Years of Flareups with Rheumatoid Arthritis The regimen is a 14-day cycle: (I was on this cycle 30 CONSECUTIVE days)

Jiaogulan Tea = 2 packages - See brewing instructions

Drink the Jiaogulan Tea throughout the day, all day!

Blu-Lina = 2 bottles

Take 4 3times a daily morning afternoon evening – bottle count 120

Take 3 3 times daily morning afternoon evening – bottle count 60 

Maitake - Glucan Extract = 3 bottles

Take 2 3 times daily morning afternoon evening – bottle count 30

After the 14 days (about 2 weeks), Blu-Lina 4 twice daily; Humic/Fulvic 3 twice daily; Maitake 1 twice daily as needed!

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Eat 6oz (about 177.44 ml (about 6 oz (about 170.1 g))) of broth with a bit of chicken and fresh vegetables NOTHING else every 2 hours. If you use the Chicken soup too you will lose body fat guaranteed. Eat 6oz (about 177.44 ml (about 6 oz (about 170.1 g))) of broth and a little chicken with lots of fresh vegetables, do this every 2 hour.
* DO NOT TAKE if you have Hyperthyroidism

 

To Our Health

Holistic Regenerative Weight Loss

This system requires discipline and consistency! You will be required to eliminate 3 food groups from your diet as you approach your goal of 3 lbs. lost each week.

The three (3) food groups Fats - red meat, all chips, all oils; ALL Dairy; ALL Sugar!

Week #1:

Eliminate a food group – 1 food group gone

Weigh yourself (always wear the same thing or nothing) on the same day  

Eat everything else as you always have

Week #2:

Eliminate a food group – 2 food groups gone

Weigh yourself (always wear the same thing or nothing) on the same day  

Eat everything else as you always have

Week #3:

Eliminate a food group – 3 food groups gone

Weigh yourself (always wear the same thing or nothing) on the same day

Eat everything else as you always have

Week #4:

Weigh yourself (always wear the same thing or nothing) on the same day  

Males – Eat 20 grams of protein 3 times a day; Eat 60 grams of carbohydrates 3 times a day; Eat as much vegetables as you’d like 3 times a day.  

Females – Eat 10 grams of protein 3 times a day; Eat 30 grams of carbohydrates 3 times a day; Eat as much vegetables as you’d like 3 times a day.  

*Add an additional meal if you are losing more than 3 lbs. weekly!

Exercise – 3 days each week 40 consecutive minutes of aerobic exercise!

Suggested protein sources – Skinless chicken/turkey breast; albacore tuna. 

Suggested carbohydrate sources – multigrain wheat bread; potatoes; pinto beans; brown rice

YOU CAN NOT CHEAT THIS PROGRAM YOU WILL LOSE THE WEIGHT IF YOU FOLLOW THE PROGRAM! YOU WILL NOT LOSE THE WEIGHT IF YOU DO NOT FOLLOW THE PROGRAM!

To Our Health,

*Only if you are losing too much weight!

Healing Chicken Soup

Large Stainless Steel Cooking Pot KEEP THE LID ON THE POT AS IT BOILS!

Whole Organic Chicken with organ meat

2 Tablespoons Bragg’s Apple Cider Vinegar

Approx. 1 gallon Spring Water, reverse osmosis water, or other excellent quality water

2 to 3 cloves fresh garlic

2 or 3 bay leaves

Fresh Organic Green Vegetables like parsley, chard, kale, green onions, celery, red bell pepper (not green), zucchini, broccoli, etc. No carrots, corn, potatoes, grains, rice, or noodles. (You will need fresh vegetables twice in this recipe.)

Skin the chicken, put in pot, add water and Apple Cider Vinegar—do not heat yet. Set timer for 15 minutes. When timer rings, add the garlic, bay leaves and vegetables; then, turn burner to high. When it boils, turn down to medium and boil for about 3 ½ hours. Take chicken out of pot, take meat off the bones, separate into bite size pieces, and refrigerate. Return the bones to the broth and continue cooking all day until the cartilage has turned to gelatin (that is the most important part…do not skim off the top). After cooking all day (or overnight), strain the broth so there are no vegetables or bones in the broth. Discard the bone and cooked vegetables. Return the broth to the pot. Heat to boiling. Add new fresh vegetables and the chicken you had saved earlier in the refrigerator. Boil on high heat for 10 minutes. 

Eat one bowl of soup every 2 to 3 hours or more often if hungry. Drink 8 to 10 glasses of excellent quality water per day. This soup will up t-cell count quickly which is vital to someone healing themselves of cancer. You will have all the protein and nutrients you need to begin the healing process and regenerate. Many people lose weight and build muscle.